The #1 challenge I notice with my clients
The #1 challenge I notice with my clients. Most of my clients have the same complaint I hear when they first come to me for energy work...
The #1 challenge I notice with my clients
Do you push through or do you allow your body to rest?
What I did when resistance came to visit for a week…
When you make a decision and your stomach drops, it doesn’t mean it’s the wrong decision.
3 things I’ve received from somatic sessions that kind of blew my mind 🤯…
A sure-fire way to make your life way simpler…
The Difference a Year Can Make…
2 minutes can make a big difference. Want to see how?
Pause, Wait, Trust...
Overwhelm
The Cycles of Life
You Are All You Need
Healthy Living Tools
Stress, Emotions, and Energy…the Tangled Web We Weave
Making a Shift
Setting Course for Growth, Every Day
Putting ME First...
What Does Mind, Body, & Spirit Mean to You?