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Allison Karoly
Integrative Energy Healing + Coaching
Personalized Support for Your Mind, Body, and Spirit
Sometimes the weight of the day-to-day can feel like too much. You’ve tried meditation, mindfulness, or “pushing through,” but something still feels out of alignment. You might notice tension in your body that never quite goes away, emotions that seem stuck, or a sense that you’re not fully present in your own life.
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My sessions offer a space to slow down, reconnect, and listen to what your body and inner wisdom have to say. No two sessions are ever the same. Each one is guided by your needs in the moment, drawing from my training in Reiki, The Emotion Code®, Somatic Experiencing®, and intuitive insight. Together, we create a supportive space where you can release what’s ready to shift and invite in more clarity, ease, and connection.
How It Works
Finding the Right Fit for You
You can meet with me in person, virtually, or through a blend of both—whichever supports you best. Whether we’re in the same room or across the screen, the experience is equally attuned to you.
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If you’re curious about working together, the best first step is to schedule a complimentary Discovery Session. This is a no-pressure conversation where we’ll talk about what you’re looking for, answer your questions, and see if we’re a good fit. You can also reach me directly at info@allisonkaroly.com.
About the Modalities
Reiki
A Japanese relaxation technique that supports balance and natural realignment of the body, mind, and spirit.
Emotion Code
A gentle method for identifying and releasing trapped emotions that may be affecting your physical, mental, or emotional well-being.
Somatic Experiencing
A body-based approach to resolving stress, overwhelm, and the lingering effects of difficult experiences, restoring your natural capacity for regulation.
Intuitive Coaching
Supportive intuitive dialogue that can help bring clarity to your current challenges, highlight patterns, and reveal new possibilities
Note: Each session is uniquely tailored based on your needs in the moment. Not every modality is used in every session.