Search
  • Allison Karoly

What Does Mind, Body, & Spirit Mean to You?

Updated: Jan 14


How many times have you heard about Mind•Body•Spirit? ALL THE TIME, RIGHT?  Especially with the Reiki/Energy Healing work I do, it is apparent that this is what many are striving to keep balanced. For a long time, I ignored the “body” portion, until I learned how to take control of it. That’s when I realized following a program focused on getting healthy, actually impacted my mind and spirit more than I ever realized. I know now, and understand first-hand, the importance of focusing on all three components CAN provide a balance. To say I “feel good” is an understatement, I feel amazing!!


The typical results are different for everyone. Results vary depending on individual effort, body composition, age, eating patterns, exercise, and the like.




Can you relate? Are you interested in finding the balance between Mind, Body, and Spirit? Email me here...I’d love to share what I’ve learned with you and explore how it can benefit your self-care!












Does this speak to you? Join Arbonne's 30-Days to Healthy Living Program. As an Independent Consultant for Arbonne, I'll be your personal coach throughout the 30-days (and beyond)! For more information, email me here.





#healthylivinginsideandout #balance #bodymindspirit #healing #healthliving #changeisgood #meditation #smilemore #behappy #gratitude #beyourself #letyourlightshine #enjoylife #fridaymotivation #selfcare #loveyou

8 views

© 2020 by Allison A. Karoly, LLC

TEC-Cert-Badge-SM.jpg

Allison Karoly

Integrative Energy

Healing & Coaching