In-Person Sessions

There’s a special comfort in being physically present within a space intentionally designed to support your well-being. In-person sessions offer the grounding presence of hands-on energy work—such as Reiki—combined with intuitive coaching, emotional release techniques, and somatic support.

Each session is guided by what feels most supportive to you in the moment. Whether you're looking to release emotional patterns, settle your nervous system, gain clarity, or simply reconnect with yourself, this work meets you exactly where you are.

Please note: Not every modality is used in every session. Your experience will unfold intuitively, guided by your body’s cues and your current needs.

Choose the session length that feels right for you:

60 Minutes
90 Minutes
2 Hours

If you're unsure where to begin, you’re welcome to schedule a complimentary Discovery Session (see the Virtual Sessions page for details).

60-Minute Blended Session

This session offers focused, supportive care in a calming in-person environment. You'll receive a personalized blend of hands-on energy work, intuitive coaching, emotional release techniques, and somatic practices—all guided by what your body and mind need most in the moment.

Whether you're feeling overwhelmed, energetically off-balance, or simply seeking a sense of grounded presence, this session creates space for nervous system regulation, emotional clarity, and gentle reconnection. Perfect for those looking for meaningful support in a shorter timeframe, with lasting impact.

Modalities used vary each session and are tailored to your unique needs.

60-minutes | $125 | Saratoga Springs, NY

Yes, I’m In!

90-Minute Blended Session

This spacious session allows for a deeper exploration of what’s present within you. We may incorporate Reiki, somatic practices, emotional release techniques, and intuitive coaching—woven together in a flow that meets you where you are and gently guides you toward where you're ready to go.

Whether you're navigating stress, feeling emotionally stuck, or simply craving time to reconnect with yourself, this extended session provides space for insight, integration, and greater balance in both body and mind.

Modalities used vary each session and are tailored to your unique needs.

90-minutes | $175 | Saratoga Springs, NY

Yes, I’m In!

2-Hour Blended Session

The 2-hour session is designed for those craving unhurried time to fully unwind and reset. This immersive experience invites deep care and meaningful transformation, blending intuitive modalities such as Reiki, Somatic Experiencing®, Emotion Code®, and coaching to help you gently release what’s no longer serving you and reconnect with your inner wisdom.

You’ll have space to settle in, explore what’s coming up, and receive the support you need—without rushing or pressure. This session is ideal when you're moving through a transition, feeling energetically heavy, or simply ready to give yourself the gift of extended time and attention..

Modalities used vary each session and are tailored to your unique needs.

2-Hours | $215 | Saratoga Springs, NY

Yes, I’m In!

TERMS, CONDITIONS, AND BOUNDARIES APPLY.

Allison Karoly

Integrative Energy Healing + Coaching