The #1 challenge I notice with my clients. Most of my clients have the same complaint I hear when they first come to me for energy work...

Why it’s so important to focus on being in tune with your body, especially if you have anxiety.

Much like Reiki, the Emotion Code is a powerful way to clear your mind, body, and spirit. Both are considered energy healing practices.

A discussion of the Emotion of the Week, anger, what it’s looking to feel, and what you can do to assist in making a shift through the...