Taking the first step to invest in yourself and prioritize your well-being can feel overwhelming. Choosing yourself every day is an emotional journey, and finding the right support matters. This no-cost session is an opportunity to explore how I can help and whether my approach aligns with your needs. If you're curious about Reiki, The Emotion Code®, and/or Somatic Experiencing®, let’s connect.

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20-minutes | Free | Virtual

Clear emotional blockages and release built-up energy in this transformative Emotion Code® session. Through a personalized and intuitive process, we’ll uncover and let go of emotional energy tied to past experiences—whether remembered or not. As you release what no longer serves you, you may feel lighter, more aligned, and deeply renewed. The benefits of this work can unfold immediately or continue to integrate in the days, weeks, and months following your session.

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60-minutes | $148 | Virtual

This integrative energy healing and coaching session offers a tailored blend of Reiki, Emotion Code®, Somatic Experiencing®, and intuitive coaching to address stress, anxiety, and energetic imbalances at their core. Perfect for those seeking lasting emotional clarity and balance, it supports nervous system regulation, releases limiting patterns, and restores harmony to your mind, body, and spirit. With consistent sessions, you may begin to feel more resilient, grounded, and empowered to navigate life with greater confidence and ease.

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90-minutes | $215 | Virtual

Your body holds the key to healing. This session focuses on releasing the effects of stress, shock, and trauma stored in the nervous system. If you feel stuck in patterns of fight, flight, or freeze, Somatic Experiencing® guides your body toward recovery, resilience, and a renewed sense of ease.

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45-minutes | $100 | Virtual