Emotion of the Week: Unworthy
Let’s talk about the emotion, unworthy, what it’s looking to feel, and what to do the next time it comes up. Do you have an experience...
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Allison Karoly
Integrative Energy Healing + Coaching
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- Apr 20, 2020
- 1 min
Welcoming in a New Future
My observations and insights on the trapped emotion of dread and its counterpart emotion, welcome. I also share few suggestions on how we...
- Apr 1, 2020
- 1 min
The Emotion Code: What is It and How it Can Help You
A brief overview of trapped emotions and the Emotion Code.
- Jan 14, 2020
- 3 min
Making a Shift
Yesterday was the first day in roughly three weeks where I felt like "me" again. Though I had a wonderful Christmas with family and friends
- Nov 12, 2019
- 2 min
Setting Course for Growth, Every Day
Shortly before this picture was taken, my cousin, Meredith, and I were standing in her living room crying!
- Jul 30, 2019
- 2 min
Putting ME First...
2013 to 2019 - six years and a big difference…and I don’t mean physically with my weight loss. When I saw this picture the other day, I was
- Apr 11, 2019
- 1 min
What Does Mind, Body, & Spirit Mean to You?
How many times have you heard about Mind•Body•Spirit? ALL THE TIME, RIGHT? Especially with the Reiki/Energy Healing work I do, it is...
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