Jan 301 min readWhat I did when resistance came to visit for a week…Last week there was a big energy of resistance for me. Resisting posting on social media, as well as changing my morning and evening...
Jan 191 min readWhen you make a decision and your stomach drops, it doesn’t mean it’s the wrong decision.You know that uncomfortable feeling when you make a big decision?!?! I had that experience the other day after making a decision that...
Nov 10, 20231 min readOverwhelmHave you ever had a day where you were beyond busy? Meetings, personal appointments, work, phone call after phone call. In the past, I...
Jun 9, 20212 min readThe Emotion Code vs. ReikiMuch like Reiki, the Emotion Code is a powerful way to clear your mind, body, and spirit. Both are considered energy healing practices.
May 5, 20212 min readThe Cycles of LifeAre you in tune with the phases of your body and mind? Do you notice that you have a similar experience at the same time each month or...
Aug 10, 20201 min readEmotion of the Week: FailureA little #wellnesswednesday discussion about the emotion, failure, what it’s looking to feel, and how emotional health is key to your...
Aug 4, 20201 min readEmotion of the Week: UnworthyLet’s talk about the emotion, unworthy, what it’s looking to feel, and what to do the next time it comes up. Do you have an experience...
Mar 31, 20201 min readThe Emotion Code: What is It and How it Can Help YouA brief overview of trapped emotions and the Emotion Code.