We all have moments that quietly shift the course of our lives. For me, one of those moments came in the form of a Reiki training I hadn’t planned on taking—but deeply needed. This is the story of how I began again, from burnout to reconnection, and how Reiki became the doorway back to myself.

Reiki offers many people a profound sense of calm. If you’re reading this, you probably already have some sense of what Reiki is. One of...

Did you know that along with my Integrative Energy Healing practice, I am an Independent Consultant and District Manager with Arbonne?...