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The healing power of Somatic Experiencing® to resolve anxiety
Last month a client shared a recent experience of her anxiety and palpitations - which at times can “rule” her life.
Aug 12, 20241 min read


The #1 challenge I notice with my clients
The #1 challenge I notice with my clients. Most of my clients have the same complaint I hear when they first come to me for energy work...
Aug 6, 20241 min read


Do you push through or do you allow your body to rest?
Why it’s so important to focus on being in tune with your body, especially if you have anxiety.
Aug 1, 20242 min read


The Difference a Year Can Make…
There’s something that feels so exciting to me as I’m starting this new year. It excites me for myself, and it excites me for you! Of...
Jan 7, 20241 min read
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